Mar 29, 2012
A short meditation inspired by Vijnana Bhairava Tantra, and Swami Anandananda's teaching. On space. 16min
Jan 31, 2012
A short 25 mins simple yoga nidra meditation. Yoga Nidra is a practice which leads awareness through many levels of mental process to a state of supreme stillness, receptivity and insight. Like all yoga practices it is the persistant practise that brings about real transformation and joy. It can be considered a form...