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Embodied Living

Mar 29, 2012

A short meditation inspired by Vijnana Bhairava Tantra, and Swami Anandananda's teaching. On space. 16min

Jan 31, 2012

A short 25 mins simple yoga nidra meditation. Yoga Nidra is a practice which leads awareness through many levels of mental process to a state of supreme stillness, receptivity and insight. Like all yoga practices it is the persistant practise that brings about real transformation and joy. It can be considered a form...